Apr
25
Self-Defense for Women and girls 12+
This 2-hour self-defense class will focus on ‘stranger danger’ scenario training in which the attacker is unknown to you. You will learn a 5-step approach to assessing the situation, navigating immediate threats of violence using boundary setting, voice, and physical skills including a variety of grabs, holds, and escapes.
$50
Sliding scale available upon request. Please reach out directly.